ADHD and Anxiety Medication
Many people who suffer from ADHD and anxiety have symptoms that can overlap, especially during periods of stress. It's important to consult a mental health professional for a diagnosis and treatment plan.
The medications that stimulate the brain to treat ADHD can cause adverse effects such as tics small growth delays (in children and adolescents) and stomach upset, and an increase in blood pressure and heart rate.
Stimulants
Stimulants raise levels of certain brain chemical, which improves performance and attention. They also boost arousal and productivity as well as reduce appetite and sleepiness. Side effects of stimulant medications for ADHD can be similar to symptoms associated with anxiety. They can cause jitteriness as well as an increased heart rate. These stimulants can cause an increase in anxiety disorder, which is the reason doctors don't usually prescribe them to those who suffer from anxiety disorders. An individual suffering from anxiety and ADHD may benefit from stimulants in order to improve their attention span and focus.
A doctor will evaluate the patient's medical history and symptoms to determine the best medication. The doctor will not only consider the risks and benefits but also determine if the patient has any other mental issues that require treatment. People who have a history of depression, substance abuse or bipolar disorder are at a greater risk of developing complications from stimulant medication.
It is crucial to speak with your physician regularly since medications for anxiety and ADHD can interact. Based on your symptoms, your doctor might opt to prescribe an immediate-release stimulant, such as methylphenidate (Ritalin) or dextroamphetamine (Dexedrine) or an extended-release medication that is taken in the morning and lasts from six to eight hours. Some adults find that they need to supplement extended-release medications with an additional immediate-release dose to provide coverage for mid- to late afternoon.
Anxiety medications typically focus on the neurotransmitters norepinephrine as well as serotonin that are found in the brain. The most frequently prescribed anxiety medication is selective serotonin reuptake inhibitors (SSRIs) such as Zoloft and Lexapro as well as serotonin and norepinephrine reuptake blockers, such as Cymbalta and Effexor. Many people also take benzodiazepines to treat anxiety. However, these medications could cause withdrawal symptoms that are dangerous and should only be administered under the supervision of a medical professional.
Non-medicated treatments for anxiety and ADHD also exist, such as relaxation and psychotherapy. Talk therapy is useful for addressing both the underlying causes of anxiety as well as the problems that arise from it, like poor communication and relationship difficulties. Relaxation techniques, such as slowed diaphragmatic breath meditation, a slow breathing technique, and gradual muscle relaxation, can help ease symptoms.
natural adhd medication and other lifestyle habits as well as an appropriate diet, can reduce the effects of ADHD and anxiety. For instance, eating a diet high in vegetables, fruits and whole grains can lower cortisol, a stress hormone. Eliminating sugary foods can reduce the dopamine rush which can trigger hyperactivity in ADHD individuals.
There are many ways to treat ADHD and anxiety. However, it can be an effective tool for many. Self-management strategies including healthy eating, and a supportive network can be extremely helpful in reducing the effects of both conditions. In addition the combination of appropriate therapy and the right medication can create a strong base for overcoming anxiety and enhancing one's life. A professional can provide advice and assistance to help you lead a more satisfying life.